Therapy for ADHD and Anxiety in Washington State and Ohio
Where adolescents and adults gain focus and peace.
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Featured Services
ADHD Counseling for Adults
If you’re wondering if you can learn to manage your symptoms of adult ADHD, it’s possible! Using ADHD therapy techniques gathered from years of experience, I have helped countless clients successfully navigate symptoms of ADHD. I’ve also learned to help myself through my own symptoms of ADHD.
I assist you in better understanding and resolving your emotions so that you feel a greater sense of calm and control. I help you understand how your brain works so that you can stay better organized and on top of the things that really matter.
Teen Counseling
Your adolescent’s emotional and thought life can leave them and those around them feeling confused and frustrated. Your child may be feeling lack of focus, anxiety or depression. They may need some extra support as they are growing up and developing into adults. I understand, and I’m here to help. I help your teen better understand their thoughts and navigate their emotions. This results in your teen having more acceptance of who they are and having greater peace of mind. I give them the tools to navigate their emotions so they can have more acceptance of who they are and have greater peace of mind.
Anxiety and Burnout Therapy for Adults
Having a sense of impending danger or doom can make it difficult to focus on the gifts and resources in the present moment. Using anxiety therapy techniques gathered from years of experience, I have helped countless clients successfully navigate symptoms of anxiety and burnout. I guide you in creating spaces for mindfulness and clarity in your life so that you have space for positive possibilities.